
Services
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1-on-1 Physical Therapy
Come experience the difference of 1-on-1 performance physical therapy right here in Syracuse, NY. All sessions are 60 minutes. You will work exclusively with a Doctor of Physical Therapy who will provide skilled hands on manual therapy. No double books or busy clinics.
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Pelvic Floor Treatment
Do you experience pelvic floor pain, heaviness, or leakage? Are you pregnant or postpartum? At SOMA, we can address a variety of common pelvic floor concerns including Diastasis Recti and pelvic floor dysfunction. Treatment may or may not include an internal pelvic floor exam (dependent on your comfort level and symptoms), external assessment, pelvic floor strengthening/retraining, and pilates.
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Pilates
We have 2 highly skilled pilates instructors on staff. We offer private 60 minute reformer training as well as group mat classes. We also host quarterly community pop-up classes! All levels are welcome and encouraged.
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Small Group Training
Offering our unique Golf Rx and Strength + Speed soccer series, our classes are geared towards athletes who are looking to excel in their sport and feel their best. All classes will be led by one of our Doctors of Physical Therapy. Class sizes range and custom classes are available upon request.
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Wellness Memberships
Have you completed a package at SOMA? Recharge monthly and continue crush your health and fitness goals with our exclusive continuity program.
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Injury Prevention & Performance Training
SOMA offers individualized screening to help identify problem areas and/or asymmetries that may be placing you at a higher risk of injury. Utilize our full body assessment and training programs to improve your performance, resiliency, and health.
Looking to partner with SOMA?
Are you a local wellness-based business or highly motivated massage therapist, dietician, nutritionist, ATC, or personal trainer who is looking to collaborate with SOMA?
Contact us today!