We provide unparalleled care to active individuals in a performance based physical therapy setting to eliminate pain and get our clients back to the activities they enjoy.

1-on-1 physical therapy in Syracuse, NY with a board-certified Doctor of Physical Therapy and Orthopedic Clinical Specialist.

Schedule Now

How it works: SOMA’s 3 Step Process

Step 1: Reset

Our first step is symptom-relief. The goal is to get you feeling and moving better. This may include manual therapy, load modification, and down-regulation techniques of the nervous system. You and your physical therapist will work diligently together as you navigate the recovery process.

Step 2: Restore

Our second step is to address the root cause of your pain. Physical Therapy shouldn’t stop once you’re pain free: in order to stay healthy, we need to correct the underlying issue. Together, we will work towards restoring normal body mechanics, soft tissue/joint mobility, and strength. This is a key step!

Step 3: Reclaim

Our third step is to reclaim your health and fitness. Our goal is to get you back to full unrestricted activity and build resiliency, while keeping you healthy and symptom-free long term. Your physical therapist will provide you with the knowledge and tools to help with long term success.

Healthcare done differently.

Our mission is to redefine the standard of care for rehabilitation.

SOMA is a private-pay pilates and performance based physical therapy and wellness clinic. This means you will learn the fundamentals of pilates while actively participating in functional movements and exercises to aid in your rehabilitation process. We go beyond physical therapy by offering wellness services which will keep you moving and feeling better.

At SOMA, you will work with an expert for 60 minutes who will provide undivided attention and care to get you feeling better in less time. You will learn the skills and tools to help keep yourself active and healthy, while reducing your risk for injury in the future.

Who we help?

At SOMA, we specialize in managing musculoskeletal pain through our unique approach of pilates principles, manual therapy, and corrective exercise.

Whether you are an athlete, weekend warrior, new or working mom, or simply want to enjoy an active lifestyle, SOMA is here to help you reach your goals, move better, and live your best life.

Set up a discovery call to see if SOMA is the right fit for you.

Active Adults

From weekend warriors to runners and hikers, SOMA is there for you. Whatever your activity level, we are here to help.
Working Professionals

Aches and pains bothering you during your work day? Don’t let a desk job keep you from moving.
Athletes

Want to enhance your performance? From strength and conditioning to accessory work and pilates, SOMA has you covered.
CrossFitters

Working through an injury, looking to improve a PR, or simply want to move better with less pain? Let’s work together to keep you in the gym.
Scoliosis

Utilize physical therapy and pilates principles early on to manage your pain and keep you active.
Pelvic Floor Dysfunction

Are you dealing with pelvic floor dysfunction? Work with a certified pelvic floor physical therapist to help regain your identity and independence. Males and Females welcome.